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Yoga offerings

All Levels Vinyasa FLow

Experience the perfect balance of movement and mindfulness in our All-Levels Vinyasa Flow class. This dynamic practice links breath with movement, offering options for every body, whether you’re new to yoga or a seasoned practitioner.

Ground & Restore

Experience deep relaxation and restoration with our Yin Yoga class, designed to release tension, improve flexibility, and calm the nervous system. Through long-held, passive stretches and mindful breathing, you’ll create space for stillness, balance, and deep renewal.

wellness workshops

Our wellness workshops and seminars provide educators, leaders, and teams with practical tools to reduce stress, foster mindfulness, and cultivate balance. Through a blend of yoga, leadership coaching, and mindfulness practices, we create transformative spaces for personal and professional growth. Available virtually or in-person.

1:1 coaching

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 mindful leadership coaching might be the right step for you. Book a free consultation today by emailing courtney@wellspacecollab.com.

When life is murky and unclear, get quiet. Listen for what calls to you. Lean in. Create the space you want to occupy.